Keeping up on our smiles can be a lot more difficult than people think today. Sure, brushing and flossing your teeth twice daily should do the trick, but what type of products should I use with these methods? There are so many different dental products out on the market today, no one would really know which to use, or which ones are best for their teeth. Obviously, the easiest way to find out these things would be to ask your dental care provider for a recommendation but there are other things to look for yourself when shopping for these products.

 
When it comes to searching for a toothpaste, the best strategy you can use for selecting the right one is to look for those that contain the American Dental Association’s Seal of Acceptance. This means that the specific brand is ADA certified to be safe and effective. Also, you’ll want to look for a toothpaste that contains fluoride as well in order to prevent cavities. Finally, pick the one that feels the best when brushing your teeth. Whether this is a gel or a paste, it all really comes down to personal preference.

 
In terms of toothbrushes, the main factor for your decision will be the bristles. Many dentists will recommend softer bristles for those who have sensitive teeth and gums, however hard bristles are very effective for removing plaque and stains from the teeth. You should decide between which of these best suits you and find a toothbrush head size that fits your mouth comfortably. Keep on top of this by replacing your brush at least once every three months.

 
Finally, choose the right mouthwash rinse to finish off the job. Younger children under the age of 6 should use a non-alcoholic form of rinse, but others can purchase an alcoholic bottle to use. Keep consistent with finding a rinse product with fluoride in it to continue protecting against tooth decay and freshen your breath right up.