The importance of brushing your teeth cannot be overstated, and that’s not just because we want you to keep your teeth white. Ignoring proper dental hygiene can lead to a wide range of problems, chief among them gum disease.
If too much bacteria inflames your gums, it can lead to gingivitis, which in turn can become periodontitis. This disease causes bacteria to spread throughout the gums, and can even affect your teeth. Be aware of the following signs of gum disease to catch it before it spreads.
One of the most common symptoms of gum disease is bad breath that you can’t get rid of. We’re not just talking about bad breath that you get in the morning or after you eat a particularly strong smelling food. If your bad breath won’t go away after washing out your mouth and brushing your teeth, you may have gum disease.
Of course, an even more obvious sign may be red or swollen gums. When you go to brush your teeth, spend a few seconds to examine the gums around your teeth. Any areas that are bright red compared to the rest could be a problem, and this is especially true if they bleed easily once you start brushing.
While anyone can get gum disease, people who smoke, have diabetes, and who are taking certain medications are at a greater risk. Other common signs of gum disease including a receding gum line, loose teeth, and painful chewing. If you have experienced any of these symptoms, it is important to seek professional dental care as soon as possible.
Nowadays there’s no area of life that isn’t affected by trends and dentistry is no exception. Dental care is impacted by a number of factors, including altering patterns of demographics and government policies. Analysts are predicting that these factors will have significant effects on dental practice in United States, for both the patient and the dentist. This is covered extensively in this article in Philly.com.
The site reports, “Dentistry in the United States is in a period of transformation. There is a shift among the American population from wanting to be regarded as “patients,” to one in which they view themselves as health care “consumers” with differing behaviors, expectations and needs. Dentists can choose to either embrace the paradigm shift or be left behind.”
The term paradigm shift is an apt term for this change, as it goes beyond a simple shift. The dictionary defines paradigm shift as “a fundamental change in approach or underlying assumptions.” In the pasts, shifts in the dental industry concerned technology or procedures; the evolution of people from “patients” to “consumers” is a major one, as it reflects something more capitalistic in nature. Dental consumers are changing their behavior and with technology rapidly becoming a force in healthcare, these consumers are seeking quick value for their dollar, value of course referring to price, reviews, experience, education, technology, location, and more.
So, basically what this means is that dentists and dental practices need to have a greater online presence or they will be left in the dust. Older consumers don’t necessarily follow the same patterns, but as the dental demographics gets younger and younger, it is prudent for dentists to keep impeccable information online. A strong online presence is the future of the dental industry. At Brockport Dental, you can rest assured that we stay up-to-date on trends; we will always maintain a strong online presence.
Keeping up on our smiles can be a lot more difficult than people think today. Sure, brushing and flossing your teeth twice daily should do the trick, but what type of products should I use with these methods? There are so many different dental products out on the market today, no one would really know which to use, or which ones are best for their teeth. Obviously, the easiest way to find out these things would be to ask your dental care provider for a recommendation but there are other things to look for yourself when shopping for these products.
When it comes to searching for a toothpaste, the best strategy you can use for selecting the right one is to look for those that contain the American Dental Association’s Seal of Acceptance. This means that the specific brand is ADA certified to be safe and effective. Also, you’ll want to look for a toothpaste that contains fluoride as well in order to prevent cavities. Finally, pick the one that feels the best when brushing your teeth. Whether this is a gel or a paste, it all really comes down to personal preference.
In terms of toothbrushes, the main factor for your decision will be the bristles. Many dentists will recommend softer bristles for those who have sensitive teeth and gums, however hard bristles are very effective for removing plaque and stains from the teeth. You should decide between which of these best suits you and find a toothbrush head size that fits your mouth comfortably. Keep on top of this by replacing your brush at least once every three months.
Finally, choose the right mouthwash rinse to finish off the job. Younger children under the age of 6 should use a non-alcoholic form of rinse, but others can purchase an alcoholic bottle to use. Keep consistent with finding a rinse product with fluoride in it to continue protecting against tooth decay and freshen your breath right up.
Everyone knows you can combat plaque buildup with regular flossing and brushing at home. But there’s only so much conventional home treatment provides. Without regular professional checkups with your dentist, you risk plaque buildup and subsequent potential for tooth decay.
The tools dentists use can break up plaque much more effectively than your toothbrush, floss and mouthwash. And once plaque moves further into the roots of the teeth and develops into tartar, which is not possible to remove with regular brushing and home maintenance, tooth decay is imminent and you face a higher risk of gum disease. Moreover, a dentist will examine your gums- a big indicator of your overall health.
Having your teeth professionally cleaned also helps remove stains caused by coffee, tea, wine, tobacco, and other products. These stains also contribute to bad breath, which can be caused by gum disease or even food lodged in hard-to-reach areas. Furthermore, those who pay regular visits to their dentist are more likely to keep their teeth into their elder years.
A professional deep cleaning from a dentist every 6 months is imperative to not only a healthy smile, but also important to your cardiovascular health. According to some recent studies, strokes and heart attacks are directly related to gum disease. Moreover, a dentist will examine your neck, throat, tongue, face, and head to detect signs of potential trouble such as cancer or swelling.
So visiting your dentist for regular dental checkups is how your dentist detects any potential problems that you may not even be aware of. Unless you have pain or an obvious cavity, you may have issues you do not even know about. So proper oral health goes above and beyond just regular home maintenance; it also must include regular professional care.
As you grow up your teeth fall out, grow back in and start to shift around in all different directions. Some people will end up with a nice straight smile, while others might need to strap on some braces for a little extra help and assistance. Sure, no one likes the idea or thought of having a nice, shiny, metal smile in their school photos, but there are some pretty nice benefits to having braces on your teeth.
Firstly, there are some health benefits to having braces on your teeth. These lead to improvements in dental hygiene, which will reduce the risk of oral diseases. Having misaligned teeth, crooked or bite issues can often cause food buildup between teeth. As a result, plaque and tartar starts to build up, which can contribute heavily to cavities and periodontal gum disease.
Braces will also provide your teeth with heightened protection as well. People with irregular bite patterns will often experience stress on their teeth from being uneven. As time goes on, these teeth may wear at a more rapid rate than those that have had braces put on to realign them properly. Along with this added protection, braces actually will help improve eating habits too. Those who experience a difficulty with biting or chewing certain foods will, in turn, experience digestion and nutrition issues. Difficulty chewing and biting will also result in pain and discomfort as well. Obtaining straight teeth from braces will help get rid of this issue.
Finally, the social effect that braces will have on an individual is quite resounding as well. People get braces because they are unhappy with the way their smile looks. Furthermore, this takes a heavy toll on their self-esteem. By the time they are done with their braces, and the metal comes off they are more than pleased with the new results, boosting their self-esteem and making them smile more.
Brushing your teeth isn’t the only important way that you can protect your mouth. Mouthwash and flossing should also be crucial parts of your daily routine to keep your teeth, gums and mouth as healthy as possible. While brushing your teeth gets rid of build-up on the surface of your teeth, there are always bits of food or sugar from a drink that remains in between teeth or in the very back of your mouth. These are the type of situations that cause cavities as well as more serious dental issues.
If you aren’t already flossing, this should also be added to your daily dental routine. Brushing your teeth will clear your teeth of food, particles and bacteria. However, a toothbrush has limited reach and power leaving bits and pieces of food and bacteria in between teeth. No matter how hard you brush, sometimes it just isn’t enough. Flossing allows you to get in between each individual tooth cleaning in the tight gaps. When you floss in addition to brushing your teeth you can rid your mouth of unwanted food, tartar and bacteria. For the most complete cleaning though, you should also make mouthwash a priority.
Using a mouthwash each and every day will ensure that your whole mouth is getting the detailed-attention it needs. When you only brush your teeth, you are cleaning about 25% of your mouth. However, because of the liquidity of mouthwash, nearly 100% of the mouth comes in contact with the wash. This means that your entire mouth, all your teeth and all of your gums can be rid of bacteria just by properly using mouthwash daily. In addition, using mouthwash can eliminate minor problems like bad breath as well as major problems like gum disease.
Brushing your teeth will clean of the surfaces while flossing gets a more in-depth cleaning between teeth and gums. On top of that, using a mouthwash will eliminate any remaining pieces of bacteria, food or particles that could do you and your teeth harm. Combining all three of these practices will help you properly take care of your teeth and avoid costly and painful dental procedures. If you do all three of these steps each day, they will soon become habit and you will soon get to experience a truly clean and cared for mouth.
Brushing and flossing are great ways to take care of your teeth. However, there are some foods that can do a lot of damage to teeth beyond any maintenance of toothpaste and mouthwash. Steering clear of these foods and drinks, for the most part, will help you avoid cavities, gum disease and painful tooth damage. At the top of the list are carbonated beverages. It isn’t just the significant amount of sugar that attacks your teeth but also the citric acid that can erode away enamel. In addition, flavor-enhancing acids can also damage teeth and gums when ingested regularly.
Foods mainly made of starch are another group to avoid. Even though bread and pasta might not seem like dangerous foods, they break down during chewing and can easily get stuck in between teeth. While they’re stuck in between teeth or gums, the starch actually breaks down into sugar. The most sensitive and vulnerable parts of the tooth are then exposed to sugar, just like if you drank a carbonated soda. Potato chips, rice, tortillas and bagels are all other examples of starchy foods that can get stuck in teeth and cause problems.
But fruit can’t be that bad right? Think again. Fruits like lemons, limes and oranges are high in sugar and acid. The acid specifically can eat through tooth enamel making teeth more vulnerable to cavities and sensitively. When consumed quickly, most of the acidity of these fruits can be avoided. However, eating these types of citrus fruits before bed for example can allow the acid to eat away at the teeth causing irreparable damage.
Fruit might be full of sugar and acid but what is even worse is dried fruits. Often eaten for their nutritional value, dried fruit actually lacks water, which makes it a healthy choice. Raisins for example don’t have any water and have just as much sugar as a caramel candy. The sugar is highly concentrated and can easily squeeze in between teeth and into divots in teeth causing or worsening cavities. Dried fruit is also full of cellulose fiver that doesn’t break down and instead binds sugars around the tooth.
In addition to carbonated, sugary drinks, starches, citrus fruits and dried fruits, there are other foods to stay away from if you want to take good care of your teeth. Food that makes your mouth dry like popcorn as well as very sticky candy can both be detrimental to teeth and gums. Staying away from all of these foods and drinks as much as possible will help keep your teeth strong and gums healthy for years without lengthy, painful visits to the dentist.
We all know that brushing your teeth and continuing to floss each and every day is the way to go when fighting against tartar build up and eventual cavities. However, as easy as this might sound, it may not be so easy when you factor in braces. Braces can make some spots in your mouth hard to reach and with this being said there are some steps you can take in order to ensure you protect your teeth from cavities.
First and foremost, you’ll want to schedule a dentist appointment before you go in to the orthodontist to have your braces put on. This is so you can get a cleaning done, making sure you’re properly checked for cavities prior to putting braces on. Also, an orthodontist will not check for cavities, so it is better to have a dentist check prior to your appointment in case on pops up.
Once you have your braces put on, cut back on certain foods like sweets, nuts, popcorn and bread. The reason for this is due to the fact that these foods can get stuck in places that might be difficult to clean with the new way of flossing you’ll develop.
Flossing will become more difficult when braces are put on, but try your best to continue brushing and flossing three times a day. It might also be in your best interest to invest in an electric toothbrush and a water pick so you’ll be able to reach all those hard places between your teeth and braces.
Finally, you should go out and find yourself a plaque remover mouth wash and use it before you brush your teeth every time. The reason for this is because it will help loosen up any plaque or food in between your teeth. Following your brushing and flossing, finish with a bacterial killing mouth wash that will kill off any leftover bacteria in your mouth.
The effects of time on your smile can be considerably harder to mask than greying hair, laugh lines or even balding. Your mouth essentially composes the bottom third of your entire face. One-third of the composition of your face depends on your oral health.
This is in great part because a healthy mouth effects more than just teeth. It effects your gums, jaw and even lips. This is because Your teethwearing down and shifting contributes to the formation of frown lines and the hollowing of the cheeks. There's the yellowing or graying of teeth, the thinning of lips, the appearance of lip lines. Luckily maintaining a bright is now easier than ever thanks to home tools that fight tooth discoloration.
Ultra high-tech home maintenance products and equipment offer anti-aging essentials. In addition to advancements in home hygiene solutions, basic, old fashioned dental upkeep is monumental to keeping your smile young-looking. In addition to brushing at least twice a day, flossing and getting regular checkups, you should also
- Rinse your mouth after every meal or glass of wine - red or white. But whatever you eat or drink, a subtle swishing and swallowing of water right away at the table helps minimize residue, staining, and tooth decay.
- Chew sugarless gum.
- Floss down into your gums, not just between your teeth because plaque and bacteria can get stuck here. This leads to inflammation and decay.
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